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What do you combine with eggs to make it tasty but still low-cal??
does someone wanna be my fasting buddy this weekend??? I'd like to go Saturday to Tuesday without anything but water and black coffee:)
duuude I just finished a 39 hour fast and I was feeling great and I just ate and now I can't stop thinking about food whyyyyyyyyyy😭😭😭
Does someone know why this happens? It's frustrating as fuck and I'm not at an unhealthy weight nor I'm hungry or anything, is just im thinking about it nonstop:(((
https://vm.tiktok.com/ZGeMWrbd9/
Those lyrics omfg
Bed recovered ppl pleeeease tell me how.
Sending strength to everyone.
Someone give me the most toxic motivation you can think of to stop binging and start losing weight like please.
I'm gonna try fasting for a bit. It sounds kinda unorthodox but it seems like it has helped may ppl and I'm kinda desperate. But it's fucking Christmas 🥲🥲🥲
If someone has any tips pls tell me.
And sending love to everyone struggling. Stay strong.
⚠️TW!!! Calorie Counting ⚠️
—————————-
Whole Calories for today ( also idk if anyone else does this but I pre record all my calories for the day so I know how much I need to burn off lolz)
Breakfast: Black Coffee and Vitamins
=5Cals
Lunch ( I have work today so I kinda need energy so I don’t collapse hehe)
Protein Bar + 2 cruskits with cream cheese and smoked salmon + iced coffee w/ milk
= 474cals
Dinner( which I haven’t had yet): tomato soup w/ low calorie hot chocolate
= 200cals
Total = 647 Cals