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Why is it important to spend time with yourself?

If you think that you are going out frequently, it is actually a good time to spend time alone.

Spending time alone can be the most strategic decision that you’ve ever made. Actually, there are a lot of things you can do as your desire without you are burdened by others.

It doesn’t mean you’re anti-social, yet it’s kind of way to learn something. Therefore, it is highly recommended if you want to upgrade yourself.

If you want to know why, there are 9 reasons why it is important to do so.

#1 - To know yourself

When you are interacting with someone else, you focus your energy to others.

You concentrate to what other people say and you retrieve information about others. However, at the same time, you start forgetting yourself in the process. That is why you need to spend your time with yourself sometimes.

#2 - Learning how to be alone

People who love to hangout sometimes do not know how to live a life alone.

This can create a problem especially when they move to a new place where no new friends around. Fortunately, you can live this life if you occasionally spend time with yourself.

#3 - Personal love and acceptance

Spending time with yourself makes you understand yourself. However, it also makes you love and accept yourself.

Think about it as a time for reflection. You know what your body can and cannot do and love the way you do.

#4 - Learning to live with life purpose

Sometimes, things get problematic when your life has no purpose. It is also problematic if you are not focusing on your goals.

Spending time alone will bring back the memory on the purpose of your life.

#5 - You learn to be yourself

If you go outside, you will constantly listen to your surroundings. Some may comment something nice about you but sometimes they do not. However, no one actually can dictate the way you look.

#6 - You are bigger than your problems

The best way to solve a problem is identifying the problem. However, you cannot do that if your mind is still saturated with people’s ideas and problems.

That is why you need to take a deep breath and focus on yourself to solve your problems.

#7 - Value of silence

You never expect that silence is the real gold, and you will experience that once you try to stay calm alone.

#8 - Respecting yourself

In addition to give some love to yourself, you should start appreciating yourself with everything you have right now.

#9 - You learn how to let go

It is extremely difficult to move on from certain event or condition if you are alone. You need distraction and activities, but they are just escape plan.

If you are on your own while you experience the problem, you know how to manage yourself better when such miserable time comes again.

Well, those are some things which are the reasons for spending time with yourself. Actually, it is not wrong thing if you desire to make what you do by yourself or in other word you make it alone for a while.

Sometimes, some insight can be raised when you are alone as you can feel to be more sensitive to something that others cannot feel to live a life and environment.

Recommended reading —–>  How To Feel Better About Yourself: 26 Tips To Boost Your Self-Worth

El: Hey Mike, if we got all the cats in the world to meow at once, how loud would it be?

Mike: The average cat meow is 65/75dB, above speaking volume but below shouting. There are about 2 billion cats in the world. So, by that math, 130 to 150 dB, which is about 100 million jets all taking off at once.

El: ...cat-astrophiclly loud